What Is Psychotherapeutic Yoga?
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
The old saying goes that apples do not fall far from their tree, and we see this idiom play out in the traits and features of our children. Some of …
At this point, it is likely an understatement to say that we are in unsettling, trying, and stressful times. With what felt like very little warning, our global economy has …
We are currently in a crisis, including threat to our health and well being, economic insecurities, and major disruptions to our routine. This crisis state increases our chances of depression, …
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
In our last post, we discussed the differences that male identified children have as compared to female identified children. We reviewed some of the structural brain changes, as well as …
Parenting is hard, bringing risks and rewards, struggles and highlights. This is no different for a parent who has a child with a disability. Yet parents of special needs children …
Happy Halloween! This is the time of the year not just for candy and pumpkin patches, but also for horror movie marathons, haunted houses, and seeking out the scary. Psychologically …
It is hard to believe that though it feels like it just started, summer is starting to come to an end. Schools are planning orientations, creating class schedules, and assigning …
Anxiety disorders are the most commonly experienced mental health issues in the United States, affecting at least 40 million adults age 18 or older, or 18.1% of the population. According …