Tips for Finding a Therapist
Tips for Finding a Therapist If you are considering therapy, finding a therapist can often feel like an overwhelming task. Therapy is such an intimate and personal experience, so it …
Autism Spectrum Disorder (ASD) in Women and Girls
Autism spectrum disorder (ASD) is a developmental disorder that is characterized by challenges in social communication and interaction, as well as restricted, repetitive patterns of behavior, interest, or activities. According …
What Is Psychotherapeutic Yoga?
When you hear yoga and therapy, you may be imagining a hot yoga class to sweat the demons out. While that may have a therapeutic benefit for some people, this …
Parenting and Mental Health During COVID19
It’s easy to get caught up in the “magic” you see on Facebook that other families are creating. These families are eating dinner at the table together, baking 42 cakes, …
Introduction to Parent Child Interaction Therapy (PCIT): What is It and How Can It Help You Parent Your Child?
One of the major goals of parenting is the socialization of children, during which parents teach their children to cope with the stresses of life in socially appropriate ways. At …
Resilience, and Why It Matters Now
Things are pretty stressful right now – and likely, that is an understatement. Worries about health, the economy, logistics related to school and work, adapting to a brand new work …
All About Telehealth
If there is a phrase to sum up what we are all going through right now, it is “unprecedented times.” At the same time that we are experiencing increasing uncertainty, …
Upside Therapy & Evaluation Center’s New Location
We are excited to share our new location with clients of Upside Therapy & Evaluation Center! Our office has moved from our former location, at the intersection of Coit Road …
Aggression in Children
Children who are aggressive often have parents who are left bewildered and distressed about the repercussions and reputation that their child and family may face. While there may be plenty …
Social Media and Teenagers
Whether we like it or not, technology is an ever present force in an adolescent’s life. Probably accompanying this technology is involvement in social media. Social media is used for …